This February Half Term, Triple Olympic Champion and Fourteen-Time World Record Holder Adam Ramsay-Peaty OBE is heading to Strood for an unforgettable full-day AP Race Breaststroke Clinic!
Have you ever wondered how Adam creates so much power in the water? How he maintains incredible speed throughout his races? Or which technical details have helped him become the greatest breaststroker in swimming history?
On Sunday 14th February 2027, you'll have the opportunity to discover the answers directly from Adam himself, through an exciting programme of pool coaching, Strength & Conditioning and Performance Psychology.
Clinic Content
Pool Station - Breaststroke with Adam Ramsay-Peaty OBE
Get ready to take your breaststroke to another level!
Adam will be sharing the skills, technical details and training habits that helped him become Triple Olympic Champion. Discover how to generate more power from your kick, improve the connection between your arms and legs, maintain a strong body position and make every stroke as effective as possible.
Throughout the session, you'll tackle exciting technical challenges, experiment with new skills and discover how the smallest changes can make a big difference to your speed. With Adam sharing insights and providing coaching from poolside, you'll have the chance to experience the standards and attention to detail that have shaped one of the most successful careers in swimming history.
Strength & Conditioning Station - Building Power for Breaststroke
Ever wondered how Adam developed the explosive power that makes his breaststroke so impressive?
In this action-packed session, you'll explore how strength, coordination, stability and movement quality contribute to creating speed in the pool. Discover the importance of strong body positions, powerful movement and effective physical preparation through a range of practical activities and exercises.
You will also learn how to develop physical skills safely and progressively, building foundations that can support your swimming for years to come.
Performance Psychology Station - The Mindset of a Champion
Olympic champions aren't defined by how they perform when everything is going well. What makes the difference is how they prepare, respond to challenges and deliver when the pressure is on.
This session takes you into the fascinating world of performance psychology, exploring the mental skills that support confidence, focus, resilience and competitive success.
Discover how to manage pre-race nerves, develop helpful routines, respond positvely to setbacks and maintain belief in yourself when races or training sessions become difficult. You'll leave with practical techniques that won't just help with your swimming, but with everything in your life.
To find out further information about this Clinic, please head to our website HERE.
To attend this Clinic, you must be aged 8-17 years, with age determined on the day of the Clinic. Spaces are limited and all bookings will be managed through TicketCo, our official AP Race Clinics booking partner.
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